a Bible Study based on a TED talk
ted.com/talks/brene_brown_on_vulnerability or
brenebrown.com
Brené Brown is a Social Work
research professor. She has two talks on TED.com, Oprah appearances and a
basket of books. Not where bible studies usually start. But this one on
vulnerability – without ever mentioning God – had so many connections
to the gospel that we’re trying it as a bible study. It’s one of those
situations where people do research and find out something new and
startling that Jesus told us 2000 years ago.
“So where I started
was with connection. Because, by the time you're a social worker for 10
years, what you realize is that connection is why we're here. It's what
gives purpose and meaning to our lives. This is what it's all about. It
doesn't matter whether you talk to people who work in social justice and
mental health and abuse and neglect, what we know is that connection,
the ability to feel connected, is -- neurobiologically that's how we're
wired -- it's why we're here.”
Matthew 5:14-16 “You are the light
of the world. A town built on a hill cannot be hidden. Neither do
people light a lamp and put it under a bowl. Instead they put it on its
stand, and it gives light to everyone in the house. In the same way,
let your light shine before others, that they may see your good deeds
and glorify your Father in heaven.”
John 15:12-15 “My command is
this: Love each other as I have loved you. Greater love has no one than
this: to lay down one’s life for one’s friends. You are my friends if
you do what I command. I no longer call you servants, because a servant
does not know his master’s business. Instead, I have called you friends,
for everything that I learned from my Father I have made known to you.”
1) Why does our relationship with God involve other people? Why can’t we just deal with Jesus or the father?
“When
you ask people about belonging, they'll tell you their most
excruciating experiences of being excluded. And when you ask people
about connection, the stories they told me were about disconnection. …
so I pulled back out of the research and thought, I need to figure out
what this is. And it turned out to be shame. And shame is really easily
understood as the fear of disconnection: Is there something about me
that, if other people know it or see it, that I won't be worthy of
connection? The things I can tell you about it: it's universal; we all
have it. The only people who don't experience shame have no capacity for
human empathy or connection.”
2) With what kind of shame do you struggle? Brown talks about the feeling of “I am not _______ enough.”
Matthew 5 & 6
21-22
“You have heard that it was said to the people long ago, ‘You shall not
murder,[a] and anyone who murders will be subject to judgment.’ But I
tell you that anyone who is angry with a brother or sister will be
subject to judgment.”
28 “But I tell you that anyone who looks at a woman lustfully has already committed adultery with her in his heart.”
34 “But I tell you, do not swear an oath at all.”
44 “But I tell you, love your enemies and pray for those who persecute you, that you may be children of your Father in heaven.”
48 “Be perfect, therefore, as your heavenly Father is perfect.”
3) If none of us can do what Jesus is asking here, why is he so intent on bringing us down?
Romans
10:9-13 “If you declare with your mouth, “Jesus is Lord,” and believe
in your heart that God raised him from the dead, you will be saved. For
it is with your heart that you believe and are justified, and it is with
your mouth that you profess your faith and are saved. As Scripture
says, “Anyone who believes in him will never be put to shame.” For there
is no difference between Jew and Gentile—the same Lord is Lord of all
and richly blesses all who call on him, for, “Everyone who calls on the
name of the Lord will be saved.” ”
4) How do you deal with shame as a Christian?
Brown
studied shame, then, for years. “that's what this comes down to, a
sense of worthiness -- they have a strong sense of love and belonging --
and folks who struggle for it, and folks who are always wondering if
they're good enough. There was only one variable that separated the
people who have a strong sense of love and belonging and the people who
really struggle for it. And that was, the people who have a strong sense
of love and belonging believe they're worthy of love and belonging.
That's it. They believe they're worthy.”
Romans 5:1-8
“Therefore, since we have been justified through faith, we have peace
with God through our Lord Jesus Christ, through whom we have gained
access by faith into this grace in which we now stand. And we boast in
the hope of the glory of God. Not only so, but we also glory in our
sufferings, because we know that suffering produces perseverance;
perseverance, character; and character, hope. And hope does not put us
to shame, because God’s love has been poured out into our hearts through
the Holy Spirit, who has been given to us. You see, at just the right
time, when we were still powerless, Christ died for the ungodly. Very
rarely will anyone die for a righteous person, though for a good person
someone might possibly dare to die. But God demonstrates his own love
for us in this: While we were still sinners, Christ died for us.”
5) Do we – or more to the point - can we be worthy of love and belonging? How does this relate to your faith?
So
Brown wondered who had that worthiness. “What they had in common was a
sense of courage … the original definition was to tell the story of who
you are with your whole heart. And so these folks had, very simply, the
courage to be imperfect. They had the compassion to be kind to
themselves first and then to others, because, as it turns out, we can't
practice compassion with other people if we can't treat ourselves
kindly. And the last was they had connection, and – this was the hard
part – as a result of authenticity, they were willing to let go of who
they thought they should be in order to be who they were.”
Ephesians 4:32 “Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.”
6) What are the connections amongst being courageous, being compassionate and being authentic for you or in our faith life?
“The
other thing that they had in common was this: They fully embraced
vulnerability. They believed that what made them vulnerable made them
beautiful. They didn't talk about vulnerability being comfortable, nor
did they really talk about it being excruciating -- as I had heard it
earlier in the shame interviewing. They just talked about it being
necessary. They talked about the willingness to say, "I love you" first,
the willingness to do something where there are no guarantees, the
willingness to breathe through waiting for the doctor to call after your
mammogram. They're willing to invest in a relationship that may or may
not work out. They thought this was fundamental.”
Galations 5:22-26
But
the fruit of the Spirit is love, joy, peace, forbearance, kindness,
goodness, faithfulness, gentleness and self-control. Against such things
there is no law. Those who belong to Christ Jesus have crucified the
flesh with its passions and desires. Since we live by the Spirit, let us
keep in step with the Spirit. Let us not become conceited, provoking
and envying each other.
7) Where are you able to be vulnerable? When is it hard?
“I
spent the next couple of years really trying to understand what they,
the whole-hearted, what choices they were making, and what are we doing
with vulnerability. Why do we struggle with it so much? Am I alone in
struggling with vulnerability? No. So this is what I learned. We numb
vulnerability.”
8)
Brown mentions many ways we numb. She mentions specifically one for
churches: “Religion has gone from a belief in faith and mystery to
certainty. I'm right, you're wrong. Shut up. That's it. Just certain.”
Is that a fair description? How else might we as believers try to numb
vulnerability?
Brown closes with this: “This is what I
have found: to let ourselves be seen, deeply seen, vulnerably seen; to
love with our whole hearts, even though there's no guarantee -- and
that's really hard, and I can tell you as a parent, that's
excruciatingly difficult -- to practice gratitude and joy in those
moments of terror… And the last, which I think is probably the most
important, is to believe that we're enough. Because when we work from a
place, I believe, that says, "I'm enough," then we stop screaming and
start listening, we're kinder and gentler to the people around us, and
we're kinder and gentler to ourselves.”
Phillipians 4:10-14 “The
Lord has filled me with joy because you again showed interest in me. You
were interested but did not have an opportunity to show it. I’m not
saying this because I’m in any need. I’ve learned to be content in
whatever situation I’m in. I know how to live in poverty or prosperity.
No matter what the situation, I’ve learned the secret of how to live
when I’m full or when I’m hungry, when I have too much or when I have
too little. I can do everything through Christ who strengthens me.
Nevertheless, it was kind of you to share my troubles.”
9)
This is one place where a Christian might really phrase it differently
than Brown. It’s not that we are enough alone, but because God is with
us we are enough. What difference does that make?
10) What other scripture or parts of our faith does Brown’s summation remind you of?
11) How might courage and vulnerability help us to share Christ with our neighbors?
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Maybe Superman is hard to relate to.
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Resources:
Open Bible Info was helpful in chasing down these passages.